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5 in stock

WHAT TO SAY WHEN YOU TALK TO YOURSELF

Original price was: ৳ 750.Current price is: ৳ 599.

5 in stock

Quantity

    Additional Information

    Weight0.122 kg
    Author

    Helmstetter

    Publisher

    ‎ SIMON & SCHUSTER

    Book Type

    Non-Fiction

    Categories

    Self-help

    Ages

    16+

    Binding

    Paper Back

    Edition

    1990

    ISBN

    978-0671708825

    Language

    English

    Pages

    256

    Printing Remarks

    Imported

    Dimension

    10.64 x 1.78 x 17.15

    Weight

    0.122 kg

    Description

    “What to Say When You Talk to Yourself” by Shad Helmstetter explores the profound impact of self-talk on beliefs, attitudes, and behaviors. Helmstetter introduces the concept of “self-talk programming,” illustrating how our internal dialogue shapes self-image, confidence, and overall success. The book provides practical strategies and exercises to harness the power of positive self-talk, empowering readers to overcome limitations, achieve goals, and cultivate optimism. Emphasizing the importance of directing internal dialogue towards self-encouragement and affirmation, Helmstetter guides readers to transform negative self-talk into a catalyst for greater self-confidence, resilience, and personal fulfillment. “What to Say When You Talk to Yourself” serves as a transformative roadmap for fostering a positive and empowering relationship with oneself.

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    About

    Dr. Shad Helmstetter offers a life-changing guide to self-improvement through motivational self-talk and positive thinking. His techniques empower individuals to optimize their outlook, focus on goals, and maintain resilience. By adopting affirmations like “I choose my thoughts” and “I believe in the best for myself,” readers learn to cultivate self-support and harness their inner motivator. Helmstetter’s approach helps individuals transform positive self-talk into a permanent habit, fostering self-love, determination, and personal growth akin to supporting a cherished friend.