“The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World” by Haemin Sunim is a contemplative and insightful guide that offers wisdom for navigating the complexities of modern life. Drawing on Buddhist principles and his experiences as a monk, Sunim provides practical advice on finding inner peace, mindfulness, and embracing a slower, more intentional way of living. The book encourages readers to pause, reflect, and cultivate a deeper understanding of themselves and the world around them. Through a series of short, meditative essays, Sunim addresses various aspects of life, from relationships and work to stress and self-compassion, offering guidance on how to navigate the challenges of a busy and often chaotic world with grace and mindfulness.