5 in stock
৳ 1,200
5 in stock
| Weight | 0.228 kg |
|---|---|
| Author | Thich Nhat Hanh |
| Publisher | Random House UK |
| Book Type | Non-Fiction |
| Categories | Self-help |
| Best for | Mindfulness and Meditation Practitioners |
| Ages | 14+ |
| Binding | Paperback |
| Edition | 3 July 2017 |
| ISBN | 978-1846045097 |
| Language | English |
| Pages | 192 |
| Printing Remarks | Premium ( Local Print ) |
| Dimension | 13.8 x 1.7 x 21.6 cm |
| Weight | 0.228 Kg |
This book serves as a gentle guide, offering invaluable wisdom on how to navigate life’s challenges with grace and resilience. Thich Nhat Hanh’s compassionate approach and accessible teachings inspire readers to embrace mindfulness as a way of life, promoting self-awareness, kindness, and understanding. “The Art of Living” encourages individuals to transform their lives by incorporating mindfulness into their daily routines, fostering a deeper appreciation for life’s moments, and finding peace amidst the chaos of modern living, ultimately leading to a more meaningful and fulfilling existence.
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“The Art of Living” by Thich Nhat Hanh is a transformative guide to mindfulness and living a life of purpose and fulfillment. As a renowned Zen master and peace activist, Thich Nhat Hanh presents practical teachings that emphasize mindfulness, compassion, and inner peace. Through simple yet profound insights, he encourages readers to live in the present moment, fostering awareness and cultivating a deep connection with oneself and others. Hanh’s teachings revolve around the practice of mindfulness in daily activities, breathing exercises, and meditation techniques, offering a path to alleviate stress, improve mental well-being, and nurture harmonious relationships.
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