5 in stock
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5 in stock
| Weight | 0.143 kg |
|---|---|
| Author | Thomas A. Harris |
| Publisher | Arrow |
| Book Type | Non-Fiction |
| Categories | Self-help |
| Best for | Personal Transformation |
| Ages | 18+ |
| Language | English |
| Binding | Paperback |
| Edition | (4 May 1995) |
| ISBN | 978-0099552413 |
| Pages | 288 |
| Printing Remarks | Imported |
| Dimension | 11 x 1.8 x 17.8 cm |
| Weight | 0.143 kg |
“I’m OK, You’re OK” became a bestseller and is considered a foundational work in the self-help genre. Dr. Harris’s insights into human behavior and relationships continue to resonate with readers seeking personal development and better connections with those around them. The book’s enduring popularity lies in its practical approach to understanding and improving the way people relate to themselves and others, making it a timeless resource for anyone interested in personal growth and effective communication.
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“I’m OK, You’re OK” is a classic self-help book written by psychiatrist Dr. Thomas A. Harris. First published in 1967, the book introduces the principles of Transactional Analysis (TA) as a framework for understanding and improving interpersonal relationships. Dr. Harris divides the human psyche into three ego states—Parent, Adult, and Child—and explores how individuals can communicate and interact from these states. The book aims to empower readers by promoting self-awareness, emotional intelligence, and positive communication skills. Through accessible language and relatable examples, Dr. Harris encourages individuals to take responsibility for their thoughts, feelings, and behaviors, fostering a sense of personal agency and promoting healthier interactions with others.
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